Your Kidneys are important! They are there to flush your system and keep the toxins out. The kidneys are two, fist-sized organs in your lower back. They maintain overall health through the following functions:
- Filtering waste out of 200 liters of blood each day.
- Regulating of the body’s salt, potassium and acid content.
- Removing of drugs from the body.
- Balancing the body’s fluids.
- Releasing hormones that regulate blood pressure.
- Producing an active form of vitamin D that promotes strong, healthy bones.
- Controlling the production of red blood cells.
Kidneys filter 200 liters of blood a day, help regulate blood pressure and direct red blood cell production. But they are also prone to disease. One in three Americans is at risk for kidney disease due to diabetes, high blood pressure or a family history of kidney failure. There are more than 26 million Americans who already have kidney disease, and most don’t know it because there are often no symptoms until the disease has progressed.
March is also National Kidney month! Talk to your doctor if you have questions about your kidneys.Tags: all about kidneys, body, filter toxins, kidney awareness, kidneys, what are kidneys