Did you know, February 27th is National Strawberry Day? Who knew Strawberries had their own day?
This special fruit is one of the most important fruits in the world. Strawberries are considered “the taste of spring” because they are the first fruit to ripen each year. Each bite is packed with vitamins, antioxidants and fiber, and are overall extremely good for you.
Eat your strawberries today and celebrate this wonderful fruit. Consider a fresh bowl of strawberries and cream, make a strawberry smoothie, or have a scoop of strawberry frozen yogurt. Whatever you are in the mood for, enjoy your strawberries. It’s National Strawberry day!Tags: family medicine, february, heart health, Strawberry, strawberry day, valentine's day