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Showing posts from tagged with: Hand washing

Clean Hands Especially in Healthcare Facilities

Posted by UFMC Pueblo in Uncategorized | 0 comments

Clean Hands Especially in Healthcare Facilities hand washing2 Clean hands are important always. Regular and thorough hand washing helps stop the spread disease and can help keep you from getting sick. But while in a healthcare facility it’s especially important to keep your hands clean. According to the CDC, clean hands can protect you from serious infections while you are a patient in a healthcare facility. Why specifically while in a healthcare facility you ask? A lot of germs that cause serious infections in are spread by people’s actions. Hand hygiene can help prevent the spread of diseases and prevent infections. The CDC says, every patient is at risk of getting an infection while they are being treated for something else. Preventing the spread of germs is especially important in hospitals and other facilities such as dialysis centers and nursing homes. Hand Sanitizer Myths/Truths Everyone should know the truth about hand hygiene and alcohol-based hand sanitizer. Did you know alcohol-based hand sanitizer kills most of the bad germs that make you sick and is the preferred way to clean your hands in healthcare setting? BUT, alcohol-based hand sanitizers do not kill every disease including the Clostridium difficile Infection (also known as C. difficile), a common healthcare-associated infection that causes severe diarrhea. Alcohol-based hand sanitizers are more effective and less drying than using soap and water, and does not create antibiotic-resistant superbugs. Soap and Water Myths/Truths Hand washing with soap is substantially more effective at cleaning your hands than hand washing with water alone. Rinsing hands with water is preferable to not hand washing at all, but hand washing with soap is more effective in removing dirt and germs from hands. Research has found that while use of water alone does help reduce the risk of diarrhea, use of soap is substantially more effective and has caused a decline in the spread of germs. Hand Hygiene and Your Healthcare Provider Hand hygiene should be a topic of conversation between healthcare providers and patients. If your healthcare provider does not shake your hand upon greeting, it is generally because they do not want to spread germs, so don’t take it personally. Your healthcare provider is just looking out for you. Patients and their visitors can protect themselves by cleaning their own hands often as well.   Still have questions about hand hygiene? Bring it up next time you see your doctor. They may be able to give you even more tips.

Have a healthy holiday season!

Posted by UFMC Pueblo in Uncategorized | 0 comments

healthy happy holidays Have a healthy holiday season! In lieu of the upcoming holidays, here are a few general tips from the CDC to keep them merry and bright.

  1. Stay warm! Bundle up to stay dry and warm. Wear appropriate outdoor clothing: light, warm layers, gloves, hats, scarves, and waterproof boots.
  2. Wash your hands. Wash hands often to help prevent the spread of germs, Especially with flu season starting to pop up. Wash your hands with soap and clean running water for at least 20 seconds.
  3. Stress Management for Your Holiday Season Manage stress. Give yourself a break if you feel stressed out, overwhelmed, and out of control. Some of the best ways to manage stress are to find support, connect socially, and get plenty of sleep.
  4. Be Smart and Don’t Drink and Drive! Don’t drink and drive or let others drink and drive. Whenever anyone drives drunk, they put everyone on the road in danger. Choose not to drink and drive and help others do the same. Be smoke-free. Avoid smoking and secondhand smoke. Smokers have greater health risks because of their tobacco use, but non-smokers also are at risk when exposed to tobacco smoke.
  5. Practice Seat Belt Safety. Fasten seat belts while driving or riding in a motor vehicle. Always buckle your children in the car using a child safety seat, booster seat, or seat belt according to their height, weight, and age. Buckle up every time, no matter how short the trip and encourage passengers to do the same.
  6. Healthy Holiday Screenings. Get exams and screenings. Ask your healthcare provider what exams you need and when to get them. Update your personal and family history.
  7. Vaccinate for your safety and others. Get your vaccinations. Vaccinations help prevent diseases and save lives. Everyone 6 months and older should get a flu vaccine each year.
  8. Keep them safe too! Monitor children. Keep potentially dangerous toys, food, drinks, household items, and other objects out of children’s reach. Protect them from drowning, burns, falls, and other potential accidents.
  9. Practice fire safety. Most residential fires occur during the winter months, so don’t leave fireplaces, space heaters, food cooking on stoves, or candles unattended. Have an emergency plan and practice it regularly.
  10. Food Safety for Family Meals Prepare food safely. Remember these simple steps: Wash hands and surfaces often, avoid cross-contamination, cook foods to proper temperatures and refrigerate foods promptly. Eat healthy, stay active. Eat fruits and vegetables which pack nutrients and help lower the risk for certain diseases. Limit your portion sizes and foods high in fat, salt, and sugar. Also, be active for at least 2½ hours a week and help kids and teens be active for at least 1 hour a day.
  Happy Healthy Holiday from all of us to you!

Hand Washing for Kids

Posted by UFMC Pueblo in Uncategorized | 0 comments

Handwashing Kids don't always listen when parents tell them to wash their hands before eating, after using the bathroom, or when they come inside from playing - especially in the ball pits that we’ve all heard so much about. But it's a message worth repeating — hand washing is by far the best way to keep kids from getting sick and prevent the spread of germs. Germs spread in many ways, including through touching dirty hands. They can spread by:

  • touching dirty hands
  • changing dirty diapers
  • through contaminated water and food
  • through droplets in the air released during a cough or sneeze
  • on contaminated surfaces
  • through contact with a sick person's body fluids
When kids come into contact with germs, they can become infected just by touching their eyes (think Pink Eye!), nose, or mouth. And once they're infected, it's usually just a matter of time before the whole family comes down with the same illness. What is the best way for kids to wash their hands? Each this to your kids — or better yet, wash your hands together often so they learn how important this good habit is:
  1. Wash your hands in warm water. Make sure the water isn't too hot for little hands.
  2. Use soap and lather up for about 20 seconds (antibacterial soap isn't necessary — any soap will do).
  3. Make sure you get in between the fingers and under the nails where germs like to hang out. And don't forget the wrists!
  4. Rinse and dry well with a clean towel.
Wash and wash always! It’ll help stop the spread of germs.

Handwashing Awareness Week

Posted by UFMC Pueblo in Company News | 0 comments

wash-your-hads Did you know this week is national handwashing awareness week? According to the CDC, Handwashing is one of the best ways to protect yourself and your family from getting sick. It’s easy to do and is one of the most effective ways to prevent the spread of many types of infection and illness in all settings. Clean hands can stop germs from spreading from one person to another and throughout an entire community. When should you wash your hands? Wash often! Help stop the spread of germs by washing your hands often, especially during key times listed below.

  • Before, during, and after preparing food
  • Before eating food
  • Before and after caring for someone who is sick
  • Before and after treating a cut or wound
  • After using the toilet
  • After changing diapers or cleaning up a child who has used the toilet
  • After blowing your nose, coughing, or sneezing
  • After touching an animal, animal feed, or animal waste
  • After touching garbage
What is the right way to wash your hands? Wash Well and deliberately. Follow the five steps below to wash your hands the right way every time:
  • Wet your hands with clean, running water (warm or cold), turn off the tap, and apply soap
  • Lather your hands by rubbing them together with the soap. Be sure to lather the backs of your hands, between your fingers, and under your nails
  • Scrub your hands for at least 20 seconds. Need a timer? Hum the "Happy Birthday" song from beginning to end twice
  • Rinse your hands well under clean, running water
  • Dry your hands using a clean towel or air dry them