December 2nd - 8th is National Influenza Vaccination Week. Now is the time to get your flu vaccine If you haven’t gotten yours yet. An annual flu vaccine is the first and best way to protect against the influenza virus. National Influenza Vaccination Week (December 2nd - 8th) highlights the importance of continuing flu vaccination through the holiday season and beyond. The Flu Vaccination Prevents Flu! Flu season is in full force. As long as flu viruses are spreading and causing illness, vaccination can still provide protection against flu. Most of the time, flu activity peaks between December and February in the United States, although activity can last as late as May. Flu activity is expected to increase in the coming weeks; the sooner you get vaccinated, the more likely you are to be protected against flu when activity picks up in your community. Does everyone need the Flu Vaccine? According to the CDC, a yearly flu vaccine for everyone 6 months of age and older as the first and most important step in protecting against seasonal flu viruses. Vaccination to prevent flu is particularly important for people who are at high risk of serious complications from influenza. It takes about two weeks after vaccination for antibodies to develop in the body and provide protection against flu. Everyday Actions to Prevent the Flu In addition to getting your flu vaccine this season, the CDC also urges you to take everyday preventive actions to protect yourself and your loved ones from flu. The CDC says everyday preventive actions include the following:
- Avoid close contact with sick people.
- While sick, limit contact with others as much as possible to keep from infecting them.
- If you are sick, stay home for at least 24 hours after your fever is gone, except to get medical care or other necessities.
- Cover your nose and mouth with a tissue when you cough or sneeze. Throw the tissue in the trash after you use it.
- Wash your hands often with soap and water. If soap and water are not available, use an alcohol-based hand rub.
- Avoid touching your eyes, nose and mouth. Germs spread this way.
- Clean and disinfect surfaces and objects that may be contaminated with germs like flu.