It’s a common resolution to quit smoking, but as many know it’s very hard to stop. Nicotine has such addictive properties that it have cause many effects when trying to stop. Most smokers today know that smoking is bad for their health and harmful to people around them. They know they should quit but they also know it's going to be hard. Fortunately, there's lots of help available. We have a lot of resources to help you stop smoking and help you find your reasons for quitting and then take the big step of quitting for good. Think about your reasons to quit and talk to your doctor. Your doctor can be a key resource as you're trying to quit smoking. He or she can talk to you about cessation medications and put you in contact with local resources. Set your expectations on what will happen when you stop smoking. The more you know in advance, the better prepared you will be to handle withdrawal symptoms and keep you on a smoke free path. Want to stop smoking? Schedule an appointment today so we can help.